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CJA 474 Week 3 Team Assignment Wellness Strategy Survey and Recommendations

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People face many stressors in their lives every day and will need to find what created this stress and attributes or components the situation and to break down the problem into smaller parts. Dividing the subcomponents into even smaller parts may help to understand what is causing the stress. We have analyzed the actions that will affect the subcomponents, and the actions that were taken in the past to cope with stress sucessfully. Think about how we have coped or will cope with the major stressor in our everyday lives.

Major Stressors

In our busy lives, there is much to do and not enough time to do it in. Working several jobs and if we slack off the work piles up, and it creates anxiety. When deadlines do approach and worrying about clearing our work before the next day arrives. Time management is a stressor trying to finish the tasks and responsibilities in a certain time. Trying to reach deadlines for work and school can cause stress. Limited family time and losing weight is a stressor in which we face. Starting a new job hunt in this economy is stressful.

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[Solved] CJA 474 Week 3 Team Assignment Wellness Strategy Survey and Recommendations

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People face many stressors in their lives every day and will need to find what created this stress and attributes or components the situation and to break down the problem into smaller parts. Dividing the subcomponents into even smaller parts may help to understand wha...
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