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PSY 105 Unit 4 Assignment: Stressors
  • From Psychology, General Psychology
  • Due on 30 Aug, 2016 12:00:00
  • Asked On 25 Aug, 2016 05:55:33
  • Due date has already passed, but you can still post solutions.
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Unit 4 Assignment: Stressors

NOTE PLEASE FOLLOW THE EXTERNAL LINK VIDEO TO ANSWER THIS QUESTION.

Instructions

We all experience stress in our lives, and it is unlikely that most of the stressors we encounter will go away. What we can control is how we react to stressors, which can in turn help diminish the effect stress has on our health. Watch the video below and write a brief response essay to the questions that follow. 

 (Links to an external site.)

 

Write 2-3 paragraphs discussing the following questions. As you consider each, think about including information that is most relevant and helpful to you. 

  • What are some of the stressors you encounter in your everyday life? 
  • What strategies do you use to cope with them? What strategies have you learned about in this unit that you intend to try? 
  • Thinking about the theories of emotion you've learned about in this unit, how might you use that knowledge to deal with negative emotions that occur in stressful situations? 

Submit your response in APA format. You are not required to use sources, but if you do reference any research, you should cite your sources. Your assignment will be graded based on the Written Assignment Rubric.

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Unit 4 Assignment: Stressors
  • This Solution has been Purchased 2 time
  • Submitted On 25 Aug, 2016 07:19:38
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Everywhere you look, someone is on a mobile device, some checking their work emails. The problem that we face is that we are constantly connected. Just because we physically leave the workplace this doesn’t mean we leave our workload, demand and pressure behind nor does it mean that we divert our mind from work. Many people will get home and the first thing they do is go to check is their work emails, to see if anything urgent has come up. We don’t give ourselves time to disconnect from the real world, and this...
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PSY 105 Unit 4 Assignment: Stressors
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  • Submitted On 27 Aug, 2016 10:56:53
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Stressors are part and parcel of our everyday lives. Stressors are ...
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